Consecutive yoga poses, energy, inner cleansing and mind control. You can find all of this in the ASHTANGA YOGA courses with our great instructor Nati. Thanks to physical activity, you reach a state of absolute concentration. It is not only about the physical condition, but also about the mental balance. Thanks to targeted breathing coordinated with static positions, it causes sweating, which removes impurities from the body, nervous system and sensory organs. Join us and enjoy a great fusion of physical and mental fitness.
Motto: „Najdôležitejšie je kvalitný základ.“
Certifikáty:
2. stupeň učiteľskej autorizácie pre Acro Yogu (2014)
1. stupeň učiteľskej autorizácie pre Acro Yogu (2012,Kalifornia)
Thai Yoga Massage Conservatory certifikát od Michael Buck „Mukti“
1. stupeň Kranio Sakrálnej terapie od Ulrich Hesse
More about the instructorOpen class
Course
Workshop
Open class 90 min.
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