Be Fit

Feel FIT in a #befit class with Simi. You can expect a training lesson in which you will improve your fitness in the first part and then train your entire body in the second one. Together you'll strengthen your core muscles and there's also a brisk series of squats or lunges to sculpt your glutes. At the end of the class, you can look forward to a few minutes of meditation to give your body a well-deserved EXHALE after the whole day. Whatever emotions you experience throughout the day, you will balance them out in class. Anyone who wants to feel fit and enjoy sport is welcome because exercise is a reward for us. Sport equals happiness.