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Motto: Hovorí sa, “Nájdi si takú prácu, aby si už nikdy v živote nemusela pracovať”. Ja som ju našla.
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Flexibility
Back
Flexibility classes aim to increase your joint mobility and muscle flexibility. If you feel like your current movement patterns are preventing you from moving more freely, more flexibly, you feel like your muscles are stiff and shortened, you've come to the right place. Likewise, the classes are a great complement to other dance disciplines. In the classes, we mainly focus on building ranges in the front and middle splits, forward bends and back bends.
Motto: Hovorí sa, “Nájdi si takú prácu, aby si už nikdy v živote nemusela pracovať”. Ja som ju našla.
More about the instructorOpen class
Course
Workshop
Open class 90 min.
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