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Motto: "Budeme sa trénovať k radosti vo svojom vlastnom tele."
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Morning Pilates
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Pilates with our Dori is suitable for everyone who struggle with sedentary jobs but is also popular with active athletes. This type of exercise perfectly compensates for muscular imbalances and strengthens the body exactly where it needs it. At the same time, you will build flexibility but also the strength that our body needs these days. Additionally, Pilates not only strengthens you physically but is also a great way to calm your mind.
Motto: "Budeme sa trénovať k radosti vo svojom vlastnom tele."
More about the instructorOpen class
Course
Workshop
Open class 90 min.
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