Pilates Flow

Pilates Flow presented by Kiki is for everyone who loves not only Pilates but exercise in general and wants to try to find their limits. The course takes you through various typical and less typical Pilates exercises and thanks to the fact that Kiki not only has many years of experience teaching people but also studies physiotherapy, you can expect precise instructions and position corrections. Not only will this training help you strengthen your entire body and improve your posture, but it will also boost your metabolism and make you sweat profusely. Every class you can look forward to a new playlist including artists such as Rihanna, Drake, Chris Brown, Beyonce, SZA, Kehlani and various R&B and other mixes.