Motto: “Give it 100% and you will reach the max level.”
Pack your workout bag and Mishel will take care of the rest at her Bootyfull class. During the training sessions, you strengthen all the important muscles that are supposed to stay firm and healthy.
Mishel has been dancing since she was little; she has gone through different dance styles but ended up sticking with fitness coaching. She is constantly learning and attends many workshops. Thanks to her dance career, Mishel has been part of many interesting and high-profile projects and concerts. She accompanied not only Slovak (Dara Rolins, Moja Reč, PHS...) but also foreign (Black Eyed Peas, Sean Paul, Fugees) artists on their concert tours. An energetic dancer and fitness instructor will energize you and help you strengthen your body to the maximum thanks to an excellent set of exercises.
Interesting fact: Mishel was one of the first instructors at the RDS; she was also a choreographer and dancer for the RDS company. In addition to training, she has been the coordinator of workshops with the world's dance elite.
Motto: “Give it 100% and you will reach the max level.”
Open class
Course
Workshop
Open class 90 min.